Postnatal mamas may experience a range of emotions such as anxiety, depression, and stress. Bach flower remedies can help to alleviate these symptoms by restoring balance to the emotional body. These remedies work by addressing the underlying emotional state that is causing the symptom, rather than just treating the symptom itself. This means that they are not only effective in the short term but can also help to prevent future emotional imbalances.
Bach Flowers Remedy is safe to use during breastfeeding and pregnancy and can be taken alongside other medications. They are also easy to use and can be taken as drops under the tongue or added to water.
It’s important to note that Bach Remedies are not a substitute for proper medical care. It is always a good idea to speak with a healthcare professional before starting any new treatment. However, when used in conjunction with other forms of support, such as counselling or therapy, bach flower remedies can be a powerful tool for postnatal mamas to support their emotional well-being during this challenging time.
How to Use Bach Flower Remedies
The postnatal period can be a time of great joy as new mothers are filled with love and happiness for their newborn babies. However, it can also be a time of intense stress, exhaustion, and emotional upheaval. As a result, many new mothers may benefit from the use of Bach flower remedies. It can help them cope with the emotional and psychological challenges that may arise.
Aspen
One of the most popular Bach flower remedies for use during the postnatal period is the remedy of Aspen. This remedy is believed to help alleviate feelings of anxiety and fear, which can be especially prevalent during the postnatal period. Aspen is thought to help new mothers feel calmer and more secure, which can be beneficial for both the mother and the baby. Aspen can be used when a mother is feeling anxious or uncertain about her ability to care for her baby.
Cherry Plum
Another popular Bach flower remedy for use during the postnatal period is the remedy of Cherry Plum. This remedy is believed to help alleviate feelings of anger and frustration, which can be common during the postnatal period. Cherry Plum is thought to help new mothers feel more in control and less likely to lash out in anger. New mothers may feel overwhelmed by the demands of caring for a new baby, and Cherry Plum can help them regain a sense of control and inner peace.
Star of Bethlehem
Many new mothers may also experience feelings of sadness and emotional flows after giving birth. The Bach flower remedy of the Star of Bethlehem can be used to help new mothers cope with these feelings. This remedy is believed to help alleviate feelings of sadness and emotional trauma, which can be especially prevalent after birth. Star of Bethlehem can help new mothers process and heal from any traumatic experiences they may have had during birth, and find inner peace and happiness in their new role as a mother.
Olive
Another common problem during the postnatal period is fatigue, exhaustion, and lack of energy. The Bach flower remedy of Olive can be used to help new mothers cope with these feelings. This remedy is believed to help alleviate feelings of exhaustion and to provide new mothers with the energy they need to care for their babies. Olive can be especially helpful for new mothers who are struggling to keep up with the demands of caring for a new baby and those who have had a traumatic birth experience.
It is important to note that while many practitioners suggest that Bach flower remedies can be used during the postnatal period, there is currently limited scientific evidence to support their effectiveness. It is also important to consult with a qualified healthcare professional before using Bach flower remedies during the postnatal period or while breastfeeding.
However, it is also important to note that Bach flower remedies are considered safe for use and have been used for decades by many people around the world, many have reported positive results with the use of Bach flower remedies during this time. They are a natural and gentle form of medicine that can be used in conjunction with other forms of treatment, such as counselling or medication.
Conclusion
Bach Flower Remedies are considered one of the most popular alternative medicines available today, and they can be particularly helpful in reducing postpartum stress and other maternal mental health concerns.
Whether you’re currently pregnant or have recently given birth, practising these techniques will help you to better connect with your child and put your own needs above theirs. And that’s something that every new parent would benefit from. Whether you are a mommy yourself or someone who has a mommy in their life who can use some extra love and support.
Note: The above article is the author’s viewpoint. Consult your doctor before using the bach flower .
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